Sunday, March 18, 2012

Her Story, Your Story...True Story

Below is a list of ways we can begin to focus our energies and take on the practice (key word practice) of taking prominent steps toward evolution. To see positive change in your relationships, health, career, lifestyle, you can start by making a:
  • Shift in your Energy and Activity
Try your best to remain centered in the heart space that empowers you to generate peace-filled, joy-filled, gracious ripples of energy that are infectious in the lives of others. During challenges, or amidst an overwhelming bout of dis-ease or anxiety or even in the midst of calm, allow yourself to sit still. Be aware of your mental dialogue. Be sure to commune with nature or partake in activities that cultivate balance, harmony and bliss. Laughter and healthy workouts are great ways to decrease stress and increase positive energy.
Author: Kimberly Banks

  • Shift in your Responsibility
Be mindful of what you take on throughout your day to day. Make sure that you choose activities, commitments or tasks that are in alignment with your overall mission statement. Increase the level accountability you hold for whatever arises, occurs or unfolds in your life. Choosing to place love, compassion and fulfillment (for self and others, helps you maintain your responsibility to being a positive and making a healthy contribution to this world through your legacy.
  • Shift in Your Perception 
No matter what happens, do yourself a favor and strive to always perceive and expect the positive in situations whenever tones, messages, actions are unclear or poorly communicated. Seeing is not always believing. And perception is only reality when we make it so. We can always override your current situation with new perceptions that will help you create realities that are in alignment with your mission. Opt to generate thoughts, beliefs and actions that are borne of your desire to live abundantly and purposefully.
  • Shift in the Type of Example you are Being
Simply put, are you pointing at others and judging their abilities, actions and non-actions? Or are you stepping up to the plate to change you wish to see in not only your life, but in the lives of others.

  • Shift in Thinking
Start to conceive that nothing is impossible. Do away with any thought that creates a negative response or triggers emotional turmoil. Embrace change without any resistance. As Dr. Wayne Dyer states, “Start to change the way you look at your life, and the result will be that you’ll live in a new world aligned with nature.”
The more we are wiling to make shifts, the more aware we become of the crucial, pivotal points where we recognized what we know to be true is no longer suffice in our lives. When we avoid or neglect doing the work it takes to recreate your story, there is a high probability you will remain static on a cyclical and unchanging existence of which the only thing you could do is complain, compare and compete.

Visit www.HeartisticMotivaiton.com,
Email Management@HeartisticMotivation.com or call (323)896-8000 today so you can be partnered with a consultant who can serve you in your journey to success and fulfillment.

Wednesday, March 7, 2012

KAMAU'S STORY


It had been some time since Kamau had seen the old man. College, girls, career, and life itself got in the way. In fact, Kamau moved clear across the country in pursuit of his dreams. There, in the rush of his busy life, Kamau had little time to think about the past and often no time to spend with his wife and son. He was working on his future, and nothing could stop him.

Over the phone, his mother told him, "Mr. Kiprop died last night. The funeral is Wednesday."

Memories flashed through his mind like an old newsreel as he sat quietly remembering his childhood days.

"Kamau, did you hear me?"

"Oh sorry, Mom. Yes, I heard you. It's been so long since I thought of him. I'm sorry, but I honestly thought he died years ago," Kamau said.

"Well, he didn't forget you. Every time I saw him he'd ask how you were doing. He'd reminisce about the many days you spent over 'his side of the fence' as he put it," Mom told him.

"I loved that old house he lived in," Kamau said.

"You know, Kamau, after your father died, Mr. Kiprop stepped in to make sure you had a man's influence in your life," she said.

"He's the one who taught me carpentry," he said. "I wouldn't be in this business if it weren't for him. He spent a lot of time teaching me things he thought were important... Mom, I'll be there for the funeral," Kamau said.

As busy as he was, he kept his word. Kamau caught the next flight to his hometown. Mr. Kiprop's funeral was small and uneventful. He had no children of his own, and most of his relatives had passed away.

The night before he had to return home, Kamau and his Mom stopped by to see the old house next door one more time.

Standing in the doorway, Kamau paused for a moment. It was like crossing over into another dimension, a leap through space and time.

The house was exactly as he remembered. Every step held memories. Every picture, every piece of furniture... Kamau stopped suddenly.

"What's wrong, Kamau?" his Mom asked.

"The box is gone," he said.

"What box?" Mom asked.

"There was a small gold box that he kept locked on top of his desk. I must have asked him a thousand times what was inside. All he'd ever tell me was 'the thing I value most,'" Kamau said.

It was gone. Everything about the house was exactly how Kamau remembered it, except for the box. He figured someone from the Belser family had taken it.

"Now I'll never know what was so valuable to him," Kamau said. "I better get some sleep. I have an early flight home, Mom."

It had been about two weeks since Mr. Kiprop died. Returning home from work one day Kamau discovered a note in his mailbox. "Signature required on a package. No one at home. Please stop by the main post office within the next three days," the note read.

Early the next day Kamau retrieved the package. The small box was old and looked like it had been mailed a hundred years ago. The handwriting was difficult to read, but the return address caught his attention.
Its all in the eye

"Mr. Kiprop" it read.

Kamau took the box out to his car and ripped open the package. There inside was the gold box and an envelope. Kamau's hands shook as he read the note inside.

"Upon my death, please forward this box and its contents to Kamau. It's the thing I valued most in my life." A small key was taped to the letter. His heart racing, as tears filling his eyes, Kamau carefully unlocked the box. There inside he found a beautiful gold pocket watch.

Running his fingers slowly over the finely etched casing, he unlatched the cover. Inside he found these words engraved:

"Kamau, Thanks for your time! -Kiprop."

"The thing he valued most...was...my time."

Kamau held the watch for a few minutes, then called his office and cleared his appointments for the next two days. "Why?" Shiru, his assistant asked.

"I need some time to spend with my son," he said. "Oh, by the way, Shiru... thanks for your time!"

Monday, March 5, 2012

GOD'S COFFEE




Cup of coffee
 
A group of alumni, highly established in their careers, got together to visit their old university professor. Conversation soon turned into complaints about stress in work and life.
 

 
Offering his guests coffee, the professor went to the kitchen and returned with a large pot of coffee and an assortment of cups - porcelain, plastic, glass, crystal, some plain looking, some
expensive, some exquisite - telling them to help themselves to the coffee.
 
When all the students had a cup of coffee in hand, the professor said:
 
"If you noticed, all the nice looking expensive cups were taken up, leaving behind the plain and cheap ones. While it is normal for you to want only the best for yourselves, that is the source of your problems and stress.
 
Be assured that the cup itself adds no quality to the coffee. In most cases it is just more expensive and in some cases even hides what we drink.
 
What all of you really wanted was coffee, not the cup, but you consciously went for the best cups... And then you began eyeing each other's cups.
 
Now consider this: Life is the coffee; the jobs, money and position in society are the cups. They are just tools to hold and contain Life, and the type of cup we have does not define, nor change the quality of Life we live.
 
Sometimes, by concentrating only on the cup, we fail to enjoy the coffee God has provided us."
 
God brews the coffee, not the cups.......... Enjoy your coffee! 
 
"The happiest people don't have the best of everything. They just make the best of everything."

For more money
 
Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God. 

Coffee

Sunday, March 4, 2012

SMART GOALS


If you ask most people what is their one major objective in life, they would probably give you a vague answer, such as, "I want to be successful, be happy, make a good living," and that is it. They are all wishes and none of them are clear goals.

What is your favorite Goal attaining system?  I prefer setting goals using the S.M.A.R.T. system. If you don’t have a goal setting system, I recommend this system.  It’s a simple and effective way to set SMARTer goals.  It will help you identify key goals, areas of improvement and also provides a worksheet to review periodically throughout the year.


In summary, S.M.A.R.T. goals need to be:

S: Specific, Significant, Stretching & Simple

Goals need to be specific. To set a specific goal set a well defined goal. You should be able to clearly identify the goal and answer these questions: Who are the stakeholders? What will you accomplish? Where will you accomplish it? When will you accomplish it? and Why do you want to accomplish this goal? I also like to use the S for $. Will it cost anything or will it save money?

M: Measurable & Manageable

Goals need to be measurable. How will you measure your success? Can you manage the progress towards your objective? Create a support system from trusted friends, colleagues and others in your professional social network to encourage you and help you measure your success.

A: Attainable, Attitude, Appropriate, Achievable, Assignable & Ambitious

Goals need to be attainable. Can you accomplish the list this year? Is the goal achievable? Do you have the resources you need to attain the goal? Develop the right attitude to ensure you achieve your goals. Are you your best advocate? Be ambitious. Don’t settle for average results.

R: Relevant, Results, Results-focused, Results-oriented

Goals need to be relevant and results oriented. Is the goal relevant to your career, business or personal goals? Be honest in the evaluation of yourself.

T: Time-bound, Time framed, Time-Specific, Trackable

Goals need to have a time-frame. Is the goal time-bound? What is the time-frame to complete the goal? Make sure to consider the time it will take you to complete your goal by setting a time-frame and timeline to complete the goal. Be wise and give yourself enough time to complete the goal. Track your deliverables with project management tools.




Friday, March 2, 2012

HOW WOULD YOU LIKE TO BE REMEMBERED?

About a hundred years ago, a man looked at the morning newspaper and to his surprise and horror, read his name in the obituary column. The news papers had reported the death of the wrong person by mistake. His first response was shock. Am I here or there? When he regained his composure, his second thought was to find out what people had said about him. The obituary read, "Dynamite King Dies." And also "He was the merchant of death." This man was the inventor of dynamite and when he read the words "merchant of death," he asked himself a question, "Is this how I am going to be remembered?" He got in touch with his feelings and decided that this was not the way he wanted to be remembered. From that day on, he started working toward peace. His name was Alfred Nobel and he is remembered today by the great Nobel Prize. 
 
Just as Alfred Nobel got in touch with his feelings and redefined his values, we should step back and do the same.

What is your legacy?
How would you like to be remembered?
Will you be spoken well of?
Will you be remembered with love and respect?
Will you be missed?
 

Thursday, March 1, 2012

THE THREE RACES OF LIFE



In old times, fable retells the story of the young athletic boy hungry for success, for whom winning was everything and success was measured by such a result.
One day, the boy was preparing himself for a running competition in his small native village, himself and two other young boys to compete. A large crowd had congregated to witness the sporting spectacle and a wise old man, upon hearing of the little boy, had travelled far to bear witness also.
In the race
The race commenced, looking like a level heat at the finishing line, but sure enough the boy dug deep and called on his determination, strength and power .. he took the winning line and was first. The crowd was ecstatic and cheered and waved at the boy. The wise man remained still and calm, expressing no sentiment. The little boy, however. felt proud and important.
A second race was called, and two new young, fit, challengers came forward, to run with the little boy. The race was started and sure enough the little boy came through and finished first once again. The crowd was ecstatic again and cheered and waved at the boy. The wise man remained still and calm, again expressing no sentiment. The little boy, however, felt proud and important.
"Another race, another race!" pleaded the little boy. The wise old man stepped forward and presented the little boy with two new challengers, an elderly frail lady and a blind man. "What is this?", quizzed the little boy. "This is no race" he exclaimed. "Race!", said the wise man. The race was started and the boy was the only finisher, the other two challengers left standing at the starting line. The little boy was ecstatic, he raised his arms in delight. The crowd, however, was silent showing no sentiment toward the little boy.
"What has happened? Why not do the people join in my success?" he asked the wise old man. "Race again", replied the wise man, "...this time, finish together, all three of you, finish together" continued the wise man. The little boy thought a little, stood in the middle of the blind man and the frail old lady, and then took the two challengers by the hand. The race began and the little boy walked slowly, ever so slowly, to the finishing line and crossed it. The crowd were ecstatic and cheered and waved at the boy. The wise man smiled, gently nodding his head. The little boy felt proud and important.
"Old man, I understand not! Who are the crowd cheering for? Which one of us three?", asked the little boy. The wise old man looked into the little boy's eyes, placing his hands on the boy's shoulders, and replied softly .. "Little boy, for this race you have won much more than in any race you have ever ran before, and for this race the crowd cheer not for any winner!"
The winner